I have an invitation to help you find creative JOY with your smart phone (even on the days - or the decades - where the joy was sucked right out!).
Introducing: The Life Feast!
The Life Feast is the wildly popular online and “in the wild” program where you will use your curiosity (and your camera) to savor, swoon and sincerely fall in love with life's little moments (even - or especially - if you're time-starved and stressed-out).
🧠, It's part positive psychology
🤳 Part smartphone photography
🍽 With a huge huge helping of curiosity, joy, gratitude, awe, mindfulness, adventure and play.
There is just so much to say about how awesome this program is! What you teach about being happier, more mindful, slowing down, savoring and the photo exercises really brings it home. Life Feast has woken me up to the world! I’m not kidding - it has been POWERFUL!!!
–Laura Rosenberg, working mom and Life Feaster
Join the Life Feast for just $39/month (cancel anytime, no contracts)
You'll see life through a creative lens, you'll learn tips and tricks with your smart phone and you'll infuse your world with curiosity, awe, mindfulness, joy, and gratitude all while having it feel like a playful adventure!
Ready to join?
Life Feast taught me I am happiest when I am being creative and engaging in the fun, not just orchestrating other people’s fun.
Thank you, Lizzie Larock, for reminding me how important it is to take care of myself, and most of all help me remember who I am!!
- Jennifer Maginnis (working mom of two and a Life Feaster)
Want to know what's inside the Life Feast and everything you get access to for just $39/month?
Hit play on this video to meet Lizzie and hear all the life feasty details!
Bite-sized “courses” on creativity, curiosity, awe, gratitude, play, adventure, flow, optimism, resilience, vitality, purpose, meaning and so much more.
Each “course” of The Life Feast is filled with ways to infuse your life with positive psychology through creativity and iPhone photography in less than 20 minutes. Go at your own pace or join the LIVE Zoom workshops and have the best time getting a big boost of positivity and creativity in our Life Feast community.
Everything is pre-recorded (it's even available as an app and a private podcast), so you can feast on the go! Worried you won't have time? This was made to give a joyful, creative and mindful boost to even the busiest people, just like you. I've got you.
Binge watch it all at once or savor it over time, it's up to you!
What's on the Life Feast Menu?
"It's the best sandbox on the internet"
Life Feast helped me out BIG TIME during the “shelter in place” order. You can’t juggle everything that has been going on - work, homeschooling, stress - and do it all perfectly! The F*ck perfectionism bonus helped me to accept successes even when they weren’t perfect. Life Feast saved my happiness! I looked into The Life Feast because of the photography, but decided to enroll because of the positive psychology. I’m so glad I did!
- Emily Wilcox, working mom of two and life feaster
"The camera is an instrument that teaches people how to see without a camera." - Dorothea Lange
Believe it or not, your smartphone isn't just one colossal distraction device and you aren't meant to just use it to stay tethered to your to-do list 24/7, it's a creativity tool that can actually teach you how to be more present, look for the good in life and, most importantly, reconnect you to you.
Smartphone photography gives you a new perspective on everyday life, making the ordinary extraordinary.
And I can already hear your fear, rest assured, no photography skills or special gear are required for The Life Feast. Your phone is perfect for the feast.
Photography is both a creative habit and a positive psychology tool:
📷 It sparks creativity, even when we’re relegated to our same four walls or our own backyard.
📷 It taps into our curiosity, especially when we’re stuck in midlife or mom malaise.
📷 It helps us appreciate, remember and savor what we don't want to forget in life.
📷 Creative phone photography can be done on the fly. Anywhere. Anytime. It's accessible and easy, no need to bust out a big paint set to have 5-minutes of creativity. Our phone cameras are always with us! And you are already taking pictures with yours, why not infuse them with creative joy?
"At the time I signed up, I needed a boost of positivity. I was going through a tough time in my life, and didn't even think I would have time to participate. But I started finding joy in every single day. I'd slow down, even just for a moment, to notice something beautiful. I started noticing all kinds of art in the everyday.
I use the tools in the Life Feast every single day. I couldn't love this program more. Thank you, Lizzie!
- Shea Cochran (mom of two and a Life Feaster)
Annual Happiness + Creativity Booster
Feast for a full year!
Build your positivity and creativity over an entire year! Save big, get even more bonuses and feast for a full year (no short changing yourself)!Yessss! I Want to Join Now!
I'M LIZZIE LAROCK
I’m a photographer, a writer and a positive psychology based creativity coach.
And I am no stranger to stress.
I created The Life Feast after using creative photography and positive psychology to change my perspective, see things in a new way, and amplify the good in my life.
Everything in The Life Feast has been my go-to solution for coping when my life has been a "haute mess" and what I use to celebrate when my life has been a joyous thrill ride.
And I'd love to teach you how to savor, swoon and, most importantly, feast on your life!
You don’t have to “guess” if it works, it does!
🍴 You'll find 5 minutes of joy even on the days when life sucked the joy right out of it!
🍴It's mindfulness for anyone who has an aversion to 'mindfulness.' [cue eye rolls]
🍴It's the best social sandbox on the internet! You will fall in love with the supportive and inspiring Life Feast community.
🍴You'll even learn camera tips and tricks on your phone you never knew existed!
"Lizzie and the Life Feast community are amazing! I love how the tools give me a different perspective and viewpoint to stay positive and thrive in challenging, stressful times. It’s helped me deal with challenges that come with the dissertation process. The Life Feast has become an important part of my regular creative practice."
-Susan Loucks, working mom, PhD candidate and Life Feaster
Life Feast gave me something fun to do that was JUST FOR ME at a time when I ended up being extremely focused on what my three small children needed from me in the new world of distance learning. Thank you Lizzie! I can't wait to keep learning from you. - Alethea Stone, working mom of 3 and Life Feaster
🍴If you want to get creative again!
Maybe you were creative as a kid or a teen and all that adulting you’ve been doing over the last 20 years has kind of squeezed the colors right out of the crayon box. If your soul’s crayon box looks the color of something the dog just spit up, you’ll love The Life Feast!
🍴If you’re tired of feeling like a professional emailer or Facebook scroller...
or a professional bill payer, or professional permission slip signer, or a professional carpool driver, professional social media scroller and professional text message answerer.
🍴If you haven't cracked open that gratitude journal in a while...
You had high hopes when you bought it in the book store, but, then, life happened and maybe your grocery list got scribbled on the inside! The positive psychology practices in the Life Feast keep you engaged for the long haul. It's not another should in your life, it's a practice you stay excited about.
Basically, if you feel like you spend 90% of your life on the maintenance of everyone else’s lives and regularly forget what you need to feel like YOU, if that’ sounds familiar, you’ll love The Life Feast.
Even if you’ve never felt creative in your whole life, if you love spreadsheets and numbers, don’t scroll on by, I’m pretty sure that just like the many lawyers, doctors, accountants and bankers who are in The Life Feast community, you’ll love it too.
HOW WILL I HAVE TIME FOR THE LIFE FEAST?
WILL I LEARN PHOTOGRAPHY?
WHAT IS POSITIVE PSYCHOLOGY?
HOW DOES IT WORK?
Lizzie’s Life Feast is amazing!! I swear some of your life tips helped give me the courage to make a huge life change!! New job after ten years! You definitely were a part of giving me the courage to take the plunge!
What I’ve enjoyed is when I’m with my kids, I can notice other things that interest me. And I can take part in the play, too. The creativity alleviates the stress of being a mom at times. And the Facebook group is seriously the best spot on the internet! I'm always so inspired in there.
- Katy Martin (business owner, working mom of two and a Life Feaster)
Carve out more time for YOU - WITHOUT the guilt.
This is an incredible group of women choosing to buck the status quo and do mid-life differently.
It's the only program of its kind that not only shows you how to be more creative, but it also opens up the doorway of playful possibility to all other areas of your life.
Don’t wait another second -- start the Life Feast Today!
I am so thankful to the Life Feast for getting me out of my daily rut with just a little bit of instruction. I mean seriously, why couldn’t I do that on my own? The Life Feast has been the catalyst to stop sitting on the sidelines. I started painting, I even called about guitar lessons … for me! If you are craving a creative boost in your life, you must stop and take this class. It’s the best!
- Kristen Burris (business owner, working mom of two and a Life Feaster)
Sign up, Today! Life Feast Registration Closes on November 1, 2021