The Life Feast is the first-ever mashup of positive psychology and smart phone photography.

It gets you out of your to do list and into your LIFE (without the GUILT of doing something just for you).


It's a photography class like no other!

🧠 It's steeped in positive psychology! Science + stories + humor that infuse your life with ... curiosity, awe, mindfulness, flow, savoring, purpose, small joys, gratitude and much more (this is what makes Life Feast like no other photography class out there!).

πŸ™ŒIt's the method that gets you unstuck from the negative, prioritizes the positive, say f*ck it to perfectionism, and give your inner critic a smackdown (to name a few). It amps up the JOY and helps you be more present.

🀳 You'll start taking captivating photos you never would've imagined in just two minutes

🎞  Editing tricks, creative hacks and over a dozen EASY ways to master your (new or old) iPhone that'll breathe new life into your photos in less than five minutes

πŸ“² Creative prompts and challenges + the most fantastic community of women who will keep you inspired and supported.

🎁 Bonus workshops and guest experts on family photojournalism, travel photography, moments that matter, digital decluttering, happiness, JOY, purpose and so much more!

πŸ’Œ It's permission to live a big, juicy, creative life all while making it feel like a playful adventure.

All access right now for just $17!

There is just so much to say about how awesome this program is! What you teach about being happier, more mindful, slowing down, savoring and the photo exercises really brings it home. Life Feast has woken me up to the world! I’m not kidding - it has been POWERFUL!!!

–Laura Rosenberg, working mom 

Life Feast taught me I am happiest when I am being creative and engaging in the fun, not just orchestrating other people’s fun. Thank you, Lizzie Larock, for reminding me how important it is to take care of myself, and most of all help me remember who I am!!

- Jennifer Maginnis, working mom

I’m so happy the Life Feast got me out of my daily rut. It was the catalyst to stop sitting on the sidelines of my life. If you are craving a creative boost in your life, you must stop and take this class. It’s the best! 

- Kristen Burris, business owner, mom of two

The Life Feast is "The Best Place on the Internet".

Not only will you absolutely love this mashup of photography and positive psychology, there's also a wholehearted, supportive, thoughtful, funny, creative bunch of beautiful souls in The Life Feast community. 

Get ready to THRIVE instead of survive because this is what your soul has been craving. 

You're ready to turn negatives into positives!

You want to get unstuck, de-stressed & use your phone to see life through a new lens.

You want to be more present, less distracted...

It's so easy to get distracted these days and MISS all the beauty and JOY in the everyday (yes, it's there, even on the rough days). 

You're ready to F*CK Perfectionism!

It's exhausting and your inner critic has been LOUD lately. It's time to get out of your own way.

You're ready to unleash your creativity!
It's been too long, it's time to prioritize what makes you feel ALIVE not just tick the boxes of life.
Life is not a spectator sport!

You are meant for more and are ready to be playful, try new things and color outside the lines of life for more JOY.

You want to take better pictures!

Not only do you get this creative positive psychology infusion, you ALSO get a huge library of quick and easy tips and tricks for taking gorgeous photos on your iPhone in less than 5 minutes. You'll master ALL of the hidden features on your iPhone camera and never take a blurry or disappointing photo, again.

You love learning that combines science, rockstars, growth and creativity!

This is not boring, it's steeped in positive psychology, humor and all the things that make up a meaningful and creative life.
Monthly themes include: finding your purpose with ikigai, hope/humor/happiness, #SmallJoys, PHOETRY, digital decluttering, family photojournalism, heARTwork, self-care, F*ck perfectionism, plus much more. 


Yessss to all of this!


I’m a photographer, a writer and a positive psychology based creativity coach.

And I am no stranger to stress. 

I created The Life Feast after using creative photography and positive psychology to change my perspective, see things in a new way, and amplify the good in my life. 

Everything in The Life Feast has been my go-to solution for coping when my life has been a "haute mess" and what I use to celebrate when my life has been a joyous thrill ride. 

And I'd love to teach you how to savor, swoon and, most importantly, feast on your life!

It's like a gym membership for your SOUL!


Just $17 $39 to get immediate access! This is 50% off right now. 

Enjoy all the perks of a monthly Life Feast with the freedom to cancel anytime!

  • The Life Feast way to amp up the JOY in your life using iPhone photography
  • Infuse your life with creativity (without the guilt of doing something just for you!)
  • An amazing mashup of positive psychology and creative photography
  • 12 quick iPhone tips and tutorials + in depth photo workshops
  • Hang out in a thriving community of women who are feasting on life (you will love us!)
  • You can cancel anytime with 2-clicks, no guilt, no hassles

*It's $39/month after your first month, but you can cancel at anytime with just two clicks (yes, it's that easy). 

Start my Life Feast for just $17

β€œI’m ALL in! Give me the annual plan!”

I'd love to feast for the year with the two free months and a gift in the mail!

$387/year (Two free months!)

  • Everything in the monthly plan PLUS
  • Two months of feasting for FREE! (Yes, you save over $80!)
  • Bonus gifts delivered to your door! (You don’t want to miss these!)
  • Extra bonus workshops that’ll boost your creativity (and relieve your stress!)
  • Peace of mind that you WON'T fall back into the old patterns of putting yourself dead last.  

    For $387 for an entire year of this creative goodness (basically $1.06 a day!)

Yes! I want two free months with the ANNUAL plan

"At the time I signed up, I needed a boost of positivity. I was going through a tough time in my life, and didn't even think I would have time to participate. But I started finding joy in every single day. I'd slow down, even just for a moment, to notice something beautiful. I started noticing all kinds of art in the everyday. I use the tools in the Life Feast every single day. I couldn't love this program more. Thank you, Lizzie! 

- Shea Cochran (mom of two); (photos below by Shea Cochran)

You will finally feel like YOURSELF, again...

Remember the person buried under the piles of laundry and work deadlines? Yes, her. She's ready to trade in the stress and the to do list for a big, beautiful feasty life full of creativity and joy. 

Let's face it, you've signed a million permission slips for everyone else, isn't it time you signed the ultimate permission slip that's just for you (no guilt allowed!). 

Join The Life Feast today and watch your life flourish.


I'm Ready to Feast on Life!

"All the things that Lizzie has been teaching us have changed my life.."

I love this entire Life Feast practice and this community. Mindfulness and all the things that Lizzie has been teaching us have changed my life. And seeing all of the wonderful photos raises my positive vibes to a whole new level. In the middle of uncertain times, I am probably the happiest person I know. Thank you, Lizzie 

—Cyndi Liming, 5th grade teacher, mom and Life Feaster (photos below by Cyndi Liming)