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The Life Feast 6-week Online Experience

What is The Life Feast? The Life Feast is a 6-week online experience where you will savor, swoon and sincerely fall in love with life's little moments. You'll use photography and creative writing + a smidge of mindfulness and the science of positive psychology to shake up your usual routine, amplify what's working and experience life through a different lens. Curious? Good! Curiosity is a key ingredient for The Life Feast...

“Art washes away from the soul the dust of everyday life.” –Picasso

Why are we so dusty?

Most of us live our lives rushing our kids to every enrichment experience under the sun. Our own creative wellbeing is on the backburner (or not even on the stove!). This is like trying to nourish ourselves with a cardboard tasting meal replacement shake rather than treating ourselves to a 6-course full on decadent feast every once in a while. But don't worry, this course is full of flavor with ZERO calories ... more nourishing than paleo, more fun than spin class ...

"The camera is an instrument that teaches people how to see without a camera." –Dorothea Lange

Dig into the Details

Each week (on Thursday), you’ll get a short (less than 15-minute) video with stories and inspiration from positive psychology, creativity, and photography.

Each week you will also get 1-2 Life Lens creative prompts for you to apply  to your everyday life. Some will be bite-sized photography or writing exercises. Others are mini mindfulness or get out and play prompts. All are meant to help you savor life and welcome in some new adventures.

You do not need to have any experience as a writer or photographer to enjoy this experience. No need to miss out on this crazy fun experience for fear that you won't be "good enough". That's not what this is about.

The Life Feast is for anyone who wants to turn off Netflix, get out of their usual routine, infuse a little creativity into their day-to-day and be inspired in ANY area of life. 

The Life Feast is all play, zero pressure.

Thursday, January 10
Amuse Bouche:
The art of seeing

Thursday, January 17
Appetizer: The Curious Camera

Thursday, January 24
Greens: Slow, flow and savor

Thursday, January 31
Entree: Flip your Focus

Thursday, February 7
La Dolce Vita: Play + parade

Thursday, February 14
After party throw down!: Awe and adventure


You just need pen & paper (maybe bring a fork, just in case)...

You do not need to be a writer to enjoy the creative prompts in The Life Feast. This can be for your eyes only. Writing is a phenomenal way to savor and appreciate your life. The writing exercises are short and sweet. No need to overthink it. Just let loose and let the ink flow. 

You don't need any special camera equipment, either!

The only camera you need is the one you always have with you. Your phone is a perfect tool for this course.

The photography prompts will help you see the world in a different way. To open up your eyes a bit wider and notice what's already around you.

1.2 trillion photos will be taken this year - let's make them a bit more meaningful than snapshots of our lunch. 

You do need curiosity ... and a smidge of playfulness won't hurt.

Perfectionism is a killjoy and there's no room for it in The Life Feast. We will love life in all of its messiness. Because, I promise you, it's all material for growth or art, or both. There's poetry in every moment and imperfect first drafts waiting to be born. We will love on both! 

Our motto comes from one of my favorite creative minds, James Victore, "FECK PERFUCTION!". 

Pull up a Chair! Sit, feast on your Life!

This 6-week online experience is only $97, this week 12/9-12/18, with code: DIGIN (workshop is normally $197), so this is a $100 limited time discount. If you want to get unstuck, savor and create in 2019, sign up, below and don't delay, take advantage of the DIGIN discount!

Lizzie LaRock

I'm Lizzie LaRock - I'm a writer, photographer and positive-psychology based coach. I've used these exact tools to change my perspective, see things in a new way and charge up my life. These have been my go-to solutions for when my life has been a "haute mess" and also for when it's been a thrill ride. And I'd love to help you savor, swoon and, most importantly, feast on your life ...

"You are like the Kyle Cease of creativity and positive psychology. So funny & so spot on. "


"Just listened to your last 2 classes. Just wanted to tell you - I LOVED them! You are a great teacher of creativity and positive psychology. I'm so inspired right now."


Sign up today!

The Life Feast starts on January 10, 2019. Gratitude Gravy sign-up discount ends on December 12, 2018









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