Episode 1: Sum Up and Savor Your Month, Your Year, Your Life

In this episode of Life Feast podcast, Lizzie Larock shares with you how to tap into the power of savoring by driving focus away from the moments that keep you up at night, and focusing on the “sum” of your month/your year/your life including the highs, lows, and everything in-between. This episode is a cross between your favorite rock concert and your most nostalgic scrapbook. Get ready to feast on your life.

📷  Do you want the prompts that Lizzie mentioned in the podcast? You can find them right here.

🤳👀  Want to go on your first photowalk?
Download the free photowalk guide (over 50 prompts!) here
Curious about the Life Feast? Details right here.

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